Quinoa & Linseed LOW FODMAP Roll - Brumby's Bakery

Quinoa & Linseed LOW FODMAP Roll

If you’re one of the 3 million people across Australia who suffer from bloating and discomfort after eating bread, our new LOW FODMAP Quinoa & Linseed Loaf and Rolls could be the answer to your prayers!

Our LOW FODMAP loaf and rolls are made in store from scratch daily, Monash University certified, are high in protein and fibre, easier to digest and have reduced fermentable carbs, making them ideal for customers with sensitive tummies.
*Range may vary from store to store.

Servings

1
64g

Ingredients

Wheat Flour (44%) (Thiamin, Folic Acid), Quinoa (20%), Linseed (15%), Rye Meal (6%), Sunflower Seeds (6%), Wheat Gluten (3.5%), Yeast, Iodised Salt, Canola Oil, Improver (Wheat Flour, Soy Flour, Flour Treatment Agent (300), Enzyme (Amylase)).
CONTAINS WHEAT, RYE, SOYBEAN. MAY CONTAIN SESAME SEEDS.

Nutritional Information

Average Quantity
(Per serving)
% Daily Intake
(Per serving)
Average Quantity
(Per 100g)
Energy 1050kJ (251Cal) 12% 1650kJ (394Cal)
Protein 9.8g 20% 15.5g
Fat, total 7.6g 11% 11.9g
Saturated 0.8g 3% 1.2g
Carbohydrate 34.7g 11% 54.4g
Sugars 1.7g 2% 2.6g
Dietary Fibre 5.5g 18% 8.6g
Sodium 319mg 17% 501mg

** Percentage daily intakes are based on an average adult diet of 8700KJ. Your Daily intakes may be higher or lower depending on your energy needs